If You are...
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Waking up already tired, even when you technically got enough sleep
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Feeling like your energy is inconsistent — some days okay, other days completely depleted
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Carrying mental and emotional load that never really turns off
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Saying yes too often, pushing through exhaustion, or ignoring your body because it feels like there’s no other option
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Frustrated that what used to work for your energy doesn’t anymore
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Ready for change — but hesitant to commit to a long program without knowing if it will truly help
And you're wanting...
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To feel more breathing room in your days — less rushed, less on edge
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To understand what’s actually draining your energy so you can stop guessing
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To feel a little more like yourself again — calmer, clearer, more present
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To reduce the effort and stress that leave you wiped out
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To trust your body instead of fighting it
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To experience real, noticeable shifts without needing to overhaul your entire life
The Energy JumpStart isn’t about becoming a completely different person in six weeks.It’s about creating enough space in your body and life to finally move in the right direction.
If any part of this feels familiar, the Energy JumpStart was created for this exact reason.
The Energy JumpStart Promise
Over six weeks, you will:
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Understand what’s actually draining your energy (physically, mentally, emotionally)
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Learn how to reduce unnecessary effort and stress
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Practice protecting the energy you already have
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Feel more breathing room, clarity, and calm in your day-to-day life
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Build trust — in your body, in the process, and in your ability to follow through
By the end of the Energy JumpStart, most clients walk away saying:
“I finally understand my energy — and I’m no longer working against myself.”
This is the phase where energy stops leaking — so change can actually begin.
What Energy Jumpstart is
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A confidence-building first step for women who are ready for real change, but not ready to commit to a longer program yet
A supportive introduction to coaching and to this energy-first approach
A focused reset that creates relief, awareness, and momentum
A safe place to prove to yourself: this can work for me
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Its designed to feel:
Doable
Grounded
Supportive
Clarifying
What Energy Jumpstart is not
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A full energy transformation
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A program where habits are fully stabilized or automated
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A place where energy becomes completely predictable or consistent
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A deep identity shift into “the woman who has boundless energy”
In this phase:
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Habits are introduced, not fully embodied
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Awareness is built, not perfected
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Relief is felt, not sustained long-term yet
And that’s intentional.
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JumpStart is an entry point
The Energy JumpStart is meant to give you proof, not pressure.
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It gives you:
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Enough relief to breathe
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Enough clarity to stop guessing
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Enough success to know you can do this
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Whether you begin here or inside the 12-week journey, energy transformation always starts the same way: by slowing down, creating space, and learning how to stop working against yourself.
Program Details: Energy JumpStart
How the Energy JumpStart Works
The Energy JumpStart is a 6-week guided experience designed to help you slow down, create space, and understand your energy
— without overwhelm.Each week builds gently on the last, giving you time to notice what’s changing and integrate it into real life.
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Duration: 6 weeks
Format: Live video/phone calls
Pace: Supportive, spacious, and designed for busy lives
What We’ll Focus on Together
Over six weeks, we focus on the foundational pieces that make energy change possible, including:
- Clarifying what’s currently draining your energyIdentifying patterns that keep you stuck in push–crash cycles
- Reducing unnecessary effort, stress, and mental loadLearning how to say no to what doesn’t serve you — without guilt
- Creating simple, supportive shifts that protect the energy you already have
This is not about doing more. It’s about learning where you can do less — and feel better because of it.
What You Can Expect by the End of 6 Weeks
By the end of the Energy JumpStart, most women experience:
- More awareness of what drains and supports their energy
- A noticeable reduction in stress or mental overload
- More breathing room in their days
- Greater trust in their body and their ability to follow through
- A sense of momentum — without burnout
You may not have fully predictable energy yet — and that’s okay. This phase is about opening the door, not finishing the journey.
Invest in Yourself, You are worth it
BEST OPTION: One time investment of $747
or ​
Easy YES Payments 3 at $299